My promise

I strive for each of my clients to truly enjoy the process of achieving their wellness goals while feeling comfortable and empowered in their own skin.

Registered Dietitian with a M.S. in Nutrition
Certified Personal Trainer by NASM
Prenatal and Postnatal Fitness Specialist

Better nourishment through education

Since my years as a Health Science and Sports Medicine undergrad student at LIU Brooklyn, all the way through becoming a National Academy of Sports Medicine (NASM) Certified Personal Trainer & Pre/Post Natal Fitness Specialist and completing my master's degree in Nutrition at Hunter College, I've always believed in the importance of education as the key to sustaining a healthy, balanced diet and lifestyle. That's why I became a Registered Dietitian Nutritionist.

Now, I help women of all ages and fitness levels demistify nutrition science, making it easier for them to identify and overcome diet struggles and adopt healthier eating habits that transform how they look — and feel about themselves.

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